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Nutritious Plant-Based Meals for Vegans and Vegetarians
Discover three delicious and healthy plant-based meals perfect for vegans and vegetarians. These recipes offer a variety of flavors, textures, and nutritional benefits.
Quinoa Salad with Roasted Vegetables
This vibrant quinoa salad features roasted carrots, bell peppers, zucchini, and sweet potatoes. The quinoa is seasoned with lemon juice, olive oil, and fresh herbs, making it a filling and satisfying meal. It's also gluten-free and rich in fiber.
Nutrition Facts
Lentil and Vegetable Curry
This flavorful lentil and vegetable curry is made with red lentils, bell peppers, cauliflower, and spinach. The curry is spiced with turmeric, cumin, and garam masala, giving it a warm and aromatic flavor. It's also vegan and packed with fiber and protein.
Nutrition Facts
Stuffed Bell Peppers with Brown Rice and Black Beans
These colorful stuffed bell peppers are filled with a mixture of cooked brown rice, black beans, corn, and diced tomatoes. Seasoned with cumin, chili powder, and lime juice, these bell peppers make a delicious and filling vegetarian meal.
Nutrition Facts
Recommended Cookware
Cuisinart MCP-12N Multicooker
Ideal for preparing the lentil and vegetable curry, this multicooker allows you to cook, sauté, steam, and slow cook all in one pot.
Instant Pot Duo Plus 9-in-1
Perfect for the quinoa salad with roasted vegetables, this multi-functional pressure cooker can cook, sauté, steam, and slow cook to help you prepare a variety of dishes quickly and easily.
Recommended Storage Containers
Glasslock 18-Piece Food Storage Set
These BPA-free glass containers are perfect for storing leftovers of your plant-based meals. The airtight lids help keep food fresh for longer.
Rubbermaid Brilliance Food Storage Container Set
These stackable food storage containers are ideal for organizing your fridge and freezer. The leak-proof lids help prevent spills and keep your food fresh.